Forget the calorie-full dinners. If you are into keeping fit and dating a lady who does not care about fitness, then you need to choose your date options carefully. While at it, remember to consult with your partner to ensure both of you are on the same page, otherwise you will be single in no time!
1. Get out of town
Only a few things bring a couple closer to each other than vacations. You can get away for the weekend. However, make sure that the package includes both luxury and fitness. Activities include tasty, healthy meals, couple’s sauna, and massage. Some retreat centers offer outdoor activities such as biking, hiking, mountain climbing and other nature-inspired sightseeing.
2. Go to the market
Instead of spending time and a month’s paycheck on a costly dinner, take your date to a farmer’s market and select locally grown, healthy products to make a meal together. Walking around the market will act as a cardio workout while eating organic food will do your body right.
3. Climb a mountain
The exercise will be both adventurous and good for your heart rate. Nowadays, it is not an extreme sport as deemed in the past. Mountain climbing is a moderate and safe sport for the fun lovers. You and your partners can help each other get to the top. You will not only lose calories but will also learn to trust and support each other more.
4. Chocolate and wine
You might be wondering how chocolate made it to this list. However, both dark chocolate and red wine can be ideal for your health and consequently beneficial to your health. Some studies have proven that if you take two glasses of wine at most in a day, your risk of heart disease and blood pressure will be lowered. Some ingredients in dark chocolate can also improve your blood pressure. Therefore, have some dark chocolate and wine while on dates. Don’t overdo.